Anthony (Tony) Robbins is an international speaker and author of several books on motivation, personal development, and self-help, one of his most prominent books is “Awakening the Giant Within.” In this article, we will talk about some lessons from this book due to the interesting focus on changing our belief system to achieve our goals, both personally and professionally.
Contents
The beginning: emotional control
Identifying our emotions is a difficult job, but once we have the ability to do it, it will be easier to control them and, therefore, to master them, in such a way that a change can be generated in the way we act in any situation that it can generate a lack of control; rather, we can be aware of what we feel and avoid our response being affected by the heat of the moment.
Control the mind
We have the strong belief that pain will lead us to a future of suffering and pleasure will lead us to a destination of happiness and joy. These two are the sources that give reasons to live and therefore the mind works in a rational way, avoiding pain and bringing us closer to pleasure.
The value of interpersonal relationships
Sharing our experiences and successes with other people, in a certain way amplifies the rewards that can be received, we become a positive influence as well as an example to society, thus giving a return to it, by being a beacon that guides other people towards triumph too.
Stay healthy
It is important to maintain physical health since our body is a temple that we must take care of and it is not just about working without rest; You need to exercise, have a healthy lifestyle, eat well and have good habits to have more energy, focus, stamina, enthusiasm, and vitality.
Not considering money as a whole
Although money, and therefore our finances, represent an important factor in our day to day life, it cannot be believed that money is a “life destiny” nor can the amount of income generated be our ultimate goal. Although well, if we must seek the abundance of the different aspects that give us peace of mind, we cannot allow financial problems to overwhelm us and we fall into stress. Situations must be faced clearly and avoid making hasty decisions based on the stress of the moment.
Effectively use our time
You must learn to control time, that although it is not an element that can be stopped, you have to know how to take advantage of it and make the best use of it. Not knowing when the time assigned to us will run out, we must meet our goals within that margin, so it is important to draw up a plan and focus on fulfilling our dreams, in this way working to obtain results and improve our quality of life.
Take control over decisions
Decisions are like the “father” of the actions we carry out, so the appropriate decisions must be made to lead us to concrete results. It is said that when firm decisions are made, and we are committed to the result, anything we set out to do can be achieved, it is not just about wishing, but also focusing and working for them.
What do you think about this topic? Would you like to know more tips from Tony Robbins?
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